Yoga Teacher Training Courses, Reiki Healing & courses, Meditation classes
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Yoga Teacher Training in Dharamsala, India

The following type of Yoga and Meditation is taught during Teacher Training Programme at Om Yoga Meditation Centre :

Hatha, Ashtanga & Kundalini Yoga

Meditation

  • Om Meditation
  • Silent Meditation
  • Tratka Meditation
  • Cleaning Chakra Meditation

During the course, you will learn Pranayama, Mudras, Bhandas, Philosophy, Anatomy & Mantras. The course is duly certified by Yoga Alliance International.

Duration : 1 Month (200 Hrs)

Fees : USD 1200 (Room + meals) | Fees once submitted is not refundable.

Facilities Room with hot & cold water, 100% vegetrain meals, Wi-Fi internet access and beautiful lawn.

YOGA TEACHER TRAINING COURSE DATES 2015

  • 28 Feburary to 27 March
  • 28 March to 27 April
  • 28 April to 27 May
  • 28 May to 27 June
  • 28 June to 27 July
  • 28 July to 27 Aug
  • 28 Aug to 27 Sep
  • 28 Sep to 27 Oct
  • 28 Oct to 27 Nov

DAILY SCHEDULE

Daily schedule for yoga teachers training (Certified yoga teacher 200 hrs)

  • 7:00 AM TO 8:00 AM - Meditation
  • 8:00 AM TO 9:30 AM -Yoga class (Asanas, Pranayams)
  • 9:30 AM TO 10:00 AM - Break
  • 10:00 AM TO 11:00 AM - Mantras Practice
  • 11:00 AM TO 3:00 PM - Break (Lunch , Rest)
  • 3:00 PM TO 4:00 PM - Theory (Reading about Asanas, its method, benefits, caution)
  • 4:00 PM TO 5:30 PM - Yoga class (Asanas, Pranayams)
  • 5:30 PM TO 6:30 PM - Meditation
  • 6:30 PM TO 8:00 PM - Advanced yoga class (practice of some difficult asanas, joint opening asanas, flexibility asanas)

After the completion of the course the student will be given a chance to give classes. The instructor will be judging and the student will be told about his/ her mistakes. Even after the completion of the course the student can take the classes upto 30 hrs if he/she thinks that they need more practice without any extra charges.

Drop in Classes

  • Yoga Class - 8:00 AM to 9:30 AM and 4:00 PM TO 5:30 PM - INR 200/- per class
  • Meditation - 7:00 AM to 8:00 AM and 5:30 PM TO 6:30 PM - INR 100/- per class

Yoga class in progress

Monthly Teacher Training also includes a day tour to nearby plces of religious / tourist interest

Banking Details

PUNJAB NATIONAL BANK
MICR CODE :176024103 IFSC CODE : PUNB0337300
JOINT HOLDER : RASHPAL SINGH & REETA DEVI
ACCOUNT NO : 3373000101072405

 

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